Science Flicks Videos Home
Home | FAQ | About us Log In | Register
Biology Chemistry Mathematics Medicine Physics Technology Other
EntertainmentEconomicsPoliticsMiscellaneousUnsorted
Loading video player...
Unsorted Video
Please help us out, and choose an appropriate category for this video:

How to deal with your insomnia -- and finally get to sleep | Matt Walker

Having trouble falling asleep -- or staying asleep? Alcohol, sleeping pills or drugs like cannabis may help you in the short-term, but they're only a quick fix, says sleep scientist Matt Walker. There is, however, one proven way to treat your insomnia and help you get the zzz's you need.

Rate 1 starsRate 2 starsRate 3 starsRate 4 starsRate 5 stars

Indexed: 15/12/2021 16:21
Views: 45
Source: TED

Bookmark and Share

Tags: No tags for this video yet.

Login required to add tags. Please register here when you do not have an account.

Comments

There are no comments on this video yet.

Login required to post comments.

 
  © 2022 ScienceFlicks.com - All rights reserved - Videos copyright by their authors, indexed by ScienceFlicks